7 Minute Centering Practice by NAVAWELL

7-minute-centering_navawell.jpg
7-minute-centering_navawell.jpg

7 Minute Centering Practice by NAVAWELL

4.99

Perfect for a quick mental break at the office or to help you wind down from a busy day, this guided practice by NAVAWELL will help you relax the body and calm the mind in just 7 minutes! Short, simple, and easy to follow approach.

Your download includes two versions - one with soothing background music and one without.

Narrated by Kristin Lee Geiger

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